Course curriculum

    1. Laying the Groundwork

      FREE PREVIEW
    2. The Who, What, Where, When & Why of Meditation

    3. The Who, What, Where, Why & Why of Breathwork

    1. Lesson 1

    2. Meditation Practice

    1. Lesson 2

    2. Meditation Pratice

    1. Lesson 3

    2. Meditation Practice

    1. Lesson 4

    2. Meditation Practice

    1. Lesson 5

    2. Meditation Practice

  • $36.00
  • 15 lessons
  • 1.5 hours of video content

Make BIG changes with this basic course!

Relax, release, learn, let go...